Your daily values may be higher or lower depending on your calorie needs. 138 / 300g left. Fitness Goals : Heart Healthy. 3 oz. 141 % Daily Values* Total Fat. Proportion of total calories contributed by protein, carbs and fat. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. The Harvard. Fat. It should not be 20 mg cholesterol. , Chan School of Public Health, MyFoodData: "Nutrition Comparison of Restaurant Family Style Chicken Tenders, Chicken Tenders, and Cracker Barrel Chicken Tenderloin Platter Fried", Mayo Clinic: "Healthy-Cooking Techniques: Boost Flavor and Cut Calories", Harvard. 13 % 18g Carbs. Her writing has been featured in publications like Gastro Obscura, BrainFacts, and Medium's One Zero. Terms of Use All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutracheck is a top-rated food diary App and website. Calorie breakdown: 51% fat, 29% carbs, 20% protein. In general, the USDA states that chicken tenders nutrition features 18.1 to 19.2 grams of protein and 14 to 16.6 grams of fat. Read more: 15 of the Best Lean Animal Proteins. Serving Size : 2 pieces (110 g) 280 Cal. 46 % 14g Fat. Calories In stir fried chicken strips. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the T.H. 15 % 10g Carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The difference in your chicken fingers calories can be caused by the fat content of your chicken breast, the type of breadcrumbs used for the crust and the cooking method used. Amount of carbs in Fried Chicken Strips: How many net carbs are in Fried Chicken Strips? Create Energy: 242 calories. 6.9g. Protein. Total Carbohydrate. Amount of protein in Fried Chicken Strips: How much Vitamin A is in Fried Chicken Strips? Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. 2020 Amount of sodium in Fried Chicken Strips: How many carbs are in Fried Chicken Strips? Wouldn't it be great to eat more food, but without more calories? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 550 Cal. Amount of net carbs in Fried Chicken Strips: How much fiber is in Fried Chicken Strips? Daily Goals. Calories: 256, Fat: 16g, Carbs: 3g, Protein: 26g, Fiber: 0g. This cut of chicken is breaded, then baked or fried. Your chicken tenders may also contain other nutrients if an alternative type of breading was used to make their crust. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. However, given the additional ingredients, like breadcrumbs, that are also used to make them, chicken tenders end up with many more calories than plain chicken breast. Proportion of total calories contributed by protein, carbs and fat. 0 grams fiber. Cholesterol 162g. How does this food fit into your daily goals? If you do click them, Copyright © It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Chicken Strips Fried - Chicken Strips Fried. Log Food. Nuts and seed crusts are also likely to increase fat content, which means that your chicken fingers calories will increase too. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Calorie Goal 1,450 cal. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports.